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Author: Payton Matsui

Author: Payton Matsui

Home Articles posted by Payton Matsui
Payton Matsui November 23, 2021 November 23, 2021 Uncategorized

Electric Muscle Stimulation

For my project I decided to focus on how using an EMS (electrical muscle stimulation) machine helps in improving muscle and endurance. It also helps in the long term with recovery.

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